Male infertility is often overlooked, with nearly half of conception issues attributed to male factors. A lesser-known cause is oxidative stress, which affects sperm DNA and reduces fertility. Standard semen analysis typically overlooks this by not measuring DNA integrity. Environmental toxins like phthalates, BPA, and PFOAs exacerbate this problem, while heat from electronics and conditions like sleep apnea further contribute to male infertility. However, lifestyle changes can combat these issues—boosting antioxidants, adopting a healthier diet, and reducing heat exposure can improve sperm quality and overall reproductive health. Understanding these hidden factors empowers men to address infertility effectively.
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