Estrogen dominance is a hormonal imbalance characterized by high estrogen relative to progesterone, affecting women’s mood, weight, energy, fertility, and long-term health. Factors contributing to this condition include chronic stress, poor diet, environmental toxins, and liver overload. Symptoms can range from weight gain and bloating to mood swings and irregular periods. Natural detox strategies include consuming cruciferous vegetables, supporting liver health, improving gut health with probiotics, minimizing toxin exposure, and managing stress. If not addressed, estrogen dominance can lead to serious health issues like fibroids and hormone-related cancers. Proactive lifestyle changes can help restore hormonal balance and improve overall well-being.